الجمعة , نوفمبر 24 2017
الرئيسية / صحة / شاهد | مثلث الصحة

شاهد | مثلث الصحة

الصحة لها أبعاد كثيرة، يمكن إختصارها بمثلث الصحة، والذي يتكون من ثلاثة زوايا، الحركة الصحيحة، الأكل الصحيح، والراحة. الموازنة بين زوايا هذا المثلث تضمن أن تبقى الصحة تاجا على رؤوس الأصحاء. شاهد الفيديو لتعلم كيف توازن بين الثلاثة عوامل:

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